ON SLEEPNESSNESS
350 BC
Translated by J. I. Beare
ARISTOTLE
384 C - 322 BC
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Part 1
With regard to sleep and waking, we must
consider what they are: whether they are
peculiar to soul or to body, or common to
both; and if common, to what part of soul
or body they appertain: further, from what
cause it arises that they are attributes
of animals, and whether all animals share
in them both, or some partake of the one
only, others of the other only, or some partake
of neither and some of both.
Further, in addition to these questions,
we must also inquire what the dream is, and
from what cause sleepers sometimes dream,
and sometimes do not; or whether the truth
is that sleepers always dream but do not
always remember (their dream); and if this
occurs, what its explanation is.
Again, [we must inquire] whether it is possible
or not to foresee the future (in dreams),
and if it be possible, in what manner; further,
whether, supposing it possible, it extends
only to things to be accomplished by the
agency of Man, or to those also of which
the cause lies in supra-human agency, and
which result from the workings of Nature,
or of Spontaneity.
First, then, this much is clear, that waking
and sleep appertain to the same part of an
animal, inasmuch as they are opposites, and
sleep is evidently a privation of waking.
For contraries, in natural as well as in
all other matters, are seen always to present
themselves in the same subject, and to be
affections of the same: examples are-health
and sickness, beauty and ugliness, strength
and weakness, sight and blindness, hearing
and deafness. This is also clear from the
following considerations. The criterion by
which we know the waking person to be awake
is identical with that by which we know the
sleeper to be asleep; for we assume that
one who is exercising sense-perception is
awake, and that every one who is awake perceives
either some external movement or else some
movement in his own consciousness. If waking,
then, consists in nothing else than the exercise
of sense-perception, the inference is clear,
that the organ, in virtue of which animals
perceive, is that by which they wake, when
they are awake, or sleep, when they are awake,
or sleep, when they are asleep.
But since the exercise of sense-perception
does not belong to soul or body exclusively,
then (since the subject of actuality is in
every case identical with that of potentiality,
and what is called sense-perception, as actuality,
is a movement of the soul through the body)
it is clear that its affection is not an
affection of soul exclusively, and that a
soulless body has not the potentiality of
perception. [Thus sleep and waking are not
attributes of pure intelligence, on the one
hand, or of inanimate bodies, on the other.]
Now, whereas we have already elsewhere distinguished
what are called the parts of the soul, and
whereas the nutrient is, in all living bodies,
capable of existing without the other parts,
while none of the others can exist without
the nutrient; it is clear that sleep and
waking are not affections of such living
things as partake only of growth and decay,
e. g. not of plants, because these have not
the faculty of sense-perception, whether
or not this be capable of separate existence;
in its potentiality, indeed, and in its relationships,
it is separable.
Likewise it is clear that [of those which
either sleep or wake] there is no animal
which is always awake or always asleep, but
that both these affections belong [alternately]
to the same animals. For if there be an animal
not endued with sense-perception, it is impossible
that this should either sleep or wake; since
both these are affections of the activity
of the primary faculty of sense-perception.
But it is equally impossible also that either
of these two affections should perpetually
attach itself to the same animal, e. g. that
some species of animal should be always asleep
or always awake, without intermission; for
all organs which have a natural function
must lose power when they work beyond the
natural time-limit of their working period;
for instance, the eyes [must lose power]
from too long continued seeing, and must
give it up; and so it is withthe hand and
every other member which has a function.
Now, if sense-perception is the function
of a special organ, this also, if it continues
perceiving beyond the appointed time-limit
of its continuous working period, will lose
its power, and will do its work no longer.
Accordingly, if the waking period is determined
by this fact, that in it sense-perception
is free; if in the case of some contraries
one of the two must be present, while in
the case of others this is not necessary;
if waking is the contrary of sleeping, and
one of these two must be present to every
animal: it must follow that the state of
sleeping is necessary. Finally, if such affection
is Sleep, and this is a state of powerlessness
arising from excess of waking, and excess
of waking is in its origin sometimes morbid,
sometimes not, so that the powerlessness
or dissolution of activity will be so or
not; it is inevitable that every creature
which wakes must also be capable of sleeping,
since it is impossible that it should continue
actualizing its powers perpetually.
So, also, it is impossible for any animal
to continue always sleeping. For sleep is
an affection of the organ of sense-perception--a
sort of tie or inhibition of function imposed
on it, so that every creature that sleeps
must needs have the organ of sense-perception.
Now, that alone which is capable of sense-perception
in actuality has the faculty of sense-perception;
but to realize this faculty, in the proper
and unqualified sense, is impossible while
one is asleep. All sleep, therefore, must
be susceptible of awakening. Accordingly,
almost all other animals are clearly observed
to partake in sleep, whether they are aquatic,
aerial, or terrestrial, since fishes of all
kinds, and molluscs, as well as all others
which have eyes, have been seen sleeping.
'Hard-eyed' creatures and insects manifestly
assume the posture of sleep; but the sleep
of all such creatures is of brief duration,
so that often it might well baffle one's
observation to decide whether they sleep
or not. Of testaceous animals, on the contrary,
no direct sensible evidence is as yet forthcoming
to determine whether they sleep, but if the
above reasoning be convincing to any one,
he who follows it will admit this [viz. that
they do so.]
That, therefore, all animals sleep may be
gathered from these considerations. For an
animal is defined as such by its possessing
sense-perception; and we assert that sleep
is, in a certain way, an inhibition of function,
or, as it were, a tie, imposed on sense-perception,
while its loosening or remission constitutes
the being awake. But no plant can partake
in either of these affections, for without
sense-perception there is neither sleeping
nor waking. But creatures which have sense-perception
have likewise the feeling of pain and pleasure,
while those which have these have appetite
as well; but plants have none of these affections.
A mark of this is that the nutrient part
does its own work better when (the animal)
is asleep than when it is awake. Nutrition
and growth are then especially promoted,
a fact which implies that creatures do not
need sense-perception to assist these processes.
Part 2
We must now proceed to inquire into the cause
why one sleeps and wakes, and into the particular
nature of the sense-perception, or sense-perceptions,
if there be several, on which these affections
depend. Since, then, some animals possess
all the modes of sense-perception, and some
not all, not, for example, sight, while all
possess touch and taste, except such animals
as are imperfectly developed, a class of
which we have already treated in our work
on the soul; and since an animal when asleep
is unable to exercise, in the simple sense
any particular sensory faculty whatever,
it follows that in the state called sleep
the same affection must extend to all the
special senses; because, if it attaches itself
to one of them but not to another, then an
animal while asleep may perceive with the
latter; but this is impossible.
Now, since every sense has something peculiar,
and also something common; peculiar, as,
e. g. seeing is to the sense of sight, hearing
to the auditory sense, and so on with the
other senses severally; while all are accompanied
by a common power, in virtue whereof a person
perceives that he sees or hears (for, assuredly,
it is not by the special sense of sight that
one sees that he sees; and it is not by mere
taste, or sight, or both together that one
discerns, and has the faculty of discerning,
that sweet things are different from white
things, but by a faculty connected in common
with all the organs of sense; for there is
one sensory function, and the controlling
sensory faculty is one, though differing
as a faculty of perception in relation to
each genus of sensibles, e. g. sound or colour);
and since this [common sensory activity]
subsists in association chiefly with the
faculty of touch (for this can exist apart
from all the other organs of sense, but none
of them can exist apart from it-a subject
of which we have treated in our speculations
concerning the Soul); it is therefore evident
that waking and sleeping are an affection
of this common and controlling organ of sense-perception
. This explainswhy they belong to all animals,
for touch [with which this common organ is
chiefly connected], alone, [is common] to
all [animals].
For if sleeping were caused by the special
senses having each and all undergone some
affection, it would be strange that these
senses, for which it is neither necessary
nor in a manner possible to realize their
powers simultaneously, should necessarily
all go idle and become motionless simultaneously.
For the contrary experience, viz. that they
should not go to rest altogether, would have
been more reasonably anticipated. But, according
to the explanation just given, all is quite
clear regarding those also. For, when the
sense organ which controls all the others,
and to which all the others are tributary,
has been in some way affected, that these
others should be all affected at the same
time is inevitable, whereas, if one of the
tributaries becomes powerless, that the controlling
organ should also become powerless need in
no wise follow.
It is indeed evident from many considerations
that sleep does not consist in the mere fact
that the special senses do not function or
that one does not employ them; and that it
does not consist merely in an inability to
exercise the sense-perceptions; for such
is what happens in cases of swooning. A swoon
means just such impotence of perception,
and certain other cases of unconsciousness
also are of this nature. Moreover, persons
who have the bloodvessels in the neck compressed
become insensible. But sleep supervenes when
such incapacity of exercise has neither arisen
in some casual organ of sense, nor from some
chance cause, but when, as has been just
stated, it has its seat in the primary organ
with which one perceives objects in general.
For when this has become powerless all the
other sensory organs also must lack power
to perceive; but when one of them has become
powerless, it is not necessary for this also
to lose its power.
We must next state the cause to which it
is due, and its quality as an affection.
Now, since there are several types of cause
(for we assign equally the 'final', the 'efficient',
the 'material', and the 'formal' as causes),
in the first place, then, as we assert that
Nature operates for the sake of an end, and
that this end is a good; and that to every
creature which is endowed by nature with
the power to move, but cannot with pleasure
to itself move always and continuously, rest
is necessary and beneficial; and since, taught
by experience, men apply to sleep this metaphorical
term, calling it a 'rest' [from the strain
of movement implied in sense- perception]:
we conclude that its end is the conservation
of animals. But the waking state is for an
animal its highest end, since the exercise
of sense-perception or of thought is the
highest end for all beings to which either
of these appertains; inasmuch as these are
best, and the highest end is what is best:
whence it follows that sleep belongs of necessity
to each animal. I use the term 'necessity'
in its conditional sense, meaning that if
an animal is to exist and have its own proper
nature, it must have certain endowments;
and, if these are to belong to it, certain
others likewise must belong to it as their
condition.
The next question to be discussed is that
of the kind of movement or action, taking
place within their bodies, from which the
affection of waking or sleeping arises in
animals. Now, we must assume that the causes
of this affection in all other animals are
identical with, or analogous to, those which
operate in sanguineous animals; and that
the causes operating in sanguineous animals
generally are identical with those operating
in man. Hence we must consider the entire
subject in the light of these instances [afforded
by sanguineous animals, especially man].
Now, it has been definitely settled already
in another work that sense-perception in
animals originates ill the same part of the
organism in which movement originates. This
locus of origination is one of three determinate
loci, viz. that which lies midway between
the head and the abdomen. This is sanguineous
animals is the region of the heart; for all
sanguineous animals have a heart; and from
this it is that both motion and the controlling
sense-perception originate. Now, as regards
movement, it is obvious that that of breathing
and of the cooling process generally takes
its rise there; and it is with a view to
the conservation of the [due amount of] heat
in this part that nature has formed as she
has both the animals which respire, and those
which cool themselves by moisture. Of this
[cooling process] per se we shall treat hereafter.
In bloodless animals, and insects, and such
as do not respire, the 'connatural spirit'
is seen alternately puffed up and subsiding
in the part which is in them analogous [to
the region of the heart in sanguineous animals].
This is clearly observable in the holoptera
[insects with undivided wings] as wasps and
bees; also in flies and such creatures. And
since to move anything, or do anything, is
impossible without strength, and holding
the breath produces strength-in creatures
which inhale, the holding of that breath
which comes from without, but, in creatures
which do not respire, of that which is connatural
(which explains why winged insects of the
class holoptera, when they move, are perceived
to make a humming noise, due to the friction
of the connatural spirit colliding with the
diaphragm); and since movement is, in every
animal, attended with some sense-perception,
either internal or external, in the primary
organ of sense, [we conclude] accordingly
that if sleeping and waking are affections
of this organ, the place in which, or the
organ in which, sleep and waking originate,
is self-evident [being that in which movement
and sense-perception originate, viz. the
heart].
Some persons move in their sleep, and perform
many acts like waking acts, but not without
a phantasm or an exercise of sense-perception;
for a dream is in a certain way a sense-impression.
But of them we have to speak later on. Why
it is that persons when aroused remember
their dreams, but do not remember these acts
which are like waking acts, has been already
explained in the work 'Of Problems'.
Part 3
The point for consideration next in order
to the preceding is:-What are the processes
in which the affection of waking and sleeping
originates, and whence do they arise? Now,
since it is when it has sense-perception
that an animal must first take food and receive
growth, and in all cases food in its ultimate
form is, in sanguineous animals, the natural
substance blood, or, in bloodless animals,
that which is analogous to this; and since
the veins are the place of the blood, while
the origin of these is the heart-an assertion
which is proved by anatomy-it is manifest
that, when the external nutriment enters
the parts fitted for its reception, the evaporation
arising from it enters into the veins, and
there, undergoing a change, is converted
into blood, and makes its way to their source
[the heart]. We have treated of all this
when discussing the subject of nutrition,
but must here recapitulate what was there
said, in order that we may obtain a scientific
view of the beginnings of the process, and
come to know what exactly happens to the
primary organ of sense- perception to account
for the occurrence of waking and sleep. For
sleep, as has been shown, is not any given
impotence of the perceptive faculty; for
unconsciousness, a certain form of asphyxia,
and swooning, all produce such impotence.
Moreover it is an established fact that some
persons in a profound trance have still had
the imaginative faculty in play. This last
point, indeed, gives rise to a difficulty;
for if it is conceivable that one who had
swooned should in this state fall asleep,
the phantasm also which then presented itself
to his mind might be regarded as a dream.
Persons, too, who have fallen into a deep
trance, and have come to be regarded as dead,
say many things while in this condition.
The same view, however, is to be taken of
all these cases, [i. e. that they are not
cases of sleeping or dreaming].
As we observed above, sleep is not co-extensive
with any and every impotence of the perceptive
faculty, but this affection is one which
arises from the evaporation attendant upon
the process of nutrition. The matter evaporated
must be driven onwards to a certain point,
then turn back, and change its current to
and fro, like a tide-race in a narrow strait.
Now, in every animal the hot naturally tends
to move [and carry other things] upwards,
but when it has reached the parts above [becoming
cool], it turns back again, and moves downwards
in a mass. This explains why fits of drowsiness
are especially apt to come on after meals;
for the matter, both the liquid and the corporeal,
which is borne upwards in a mass, is then
of considerable quantity. When, therefore,
this comes to a stand it weighs a person
down and causes him to nod, but when it has
actually sunk downwards, and by its return
has repulsed the hot, sleep comes on, and
the animal so affected is presently asleep.
A confirmation of this appears from considering
the things which induce sleep; they all,
whether potable or edible, for instance poppy,
mandragora, wine, darnel, produce a heaviness
in the head; and persons borne down [by sleepiness]
and nodding [drowsily] all seem affected
in this way, i. e. they are unable to lift
up the head or the eye-lids. And it is after
meals especially that sleep comes on like
this, for the evaporation from the foods
eaten is then copious. It also follows certain
forms of fatigue; for fatigue operates as
a solvent, and the dissolved matter acts,
if not cold, like food prior to digestion.
Moreover, some kinds of illness have this
same effect; those arising from moist and
hot secretions, as happens with fever- patients
and in cases of lethargy. Extreme youth also
has this effect; infants, for example, sleep
a great deal, because of the food being all
borne upwards-a mark whereof appears in the
disproportionately large size of the upper
parts compared with the lower during infancy,
which is due to the fact that growth predominates
in the direction of the former. Hence also
they are subject to epileptic seizures; for
sleep is like epilepsy, and, in a sense,
actually is a seizure of this sort. Accordingly,
the beginning of this malady takes place
with many during sleep, and their subsequent
habitual seizures occur in sleep, not in
waking hours. For when the spirit [evaporation]
moves upwards in a volume, on its return
downwards it distends the veins, and forcibly
compresses the passage through which respiration
is effected. This explains why wines are
not good for infants or for wet nurses (for
it makes no difference, doubtless, whether
the infants themselves, or their nurses,
drink them), but such persons should drink
them [if at all] diluted with water and in
small quantity. For wine is spirituous, and
of all wines the dark more so than any other.
The upper parts, in infants, are so filled
with nutriment that within five months after
birth they do not even turn the neck [sc.
to raise thehead]; for in them, as in persons
deeply intoxicated, there is ever a large
quantity of moisture ascending. It is reasonable,
too, to think that this affection is the
cause of the embryo's remaining at rest in
the womb at first. Also, as a general rule,
persons whose veins are inconspicuous, as
well as those who are dwarf-like, or have
abnormally large heads, are addicted to sleep.
For in the former the veins are narrow, so
that it is not easy for the moisture to flow
down through them; while in the case of dwarfs
and those whose heads are abnormally large,
the impetus of the evaporation upwards is
excessive. Those [on the contrary] whose
veins are large are, thanks to the easy flow
through the veins, not addicted to sleep,
unless, indeed, they labour under some other
affection which counteracts [this easy flow].
Nor are the 'atrabilious' addicted to sleep,
for in them the inward region is cooled so
that the quantity of evaporation in their
case is not great. For this reason they have
large appetites, though spare and lean; for
their bodily condition is as if they derived
no benefit from what they eat. The dark bile,
too, being itself naturally cold, cools also
the nutrient tract, and the other parts wheresoever
such secretion is potentially present i.
e. tends to be formed .
Hence it is plain from what has been said
that sleep is a sort of concentration, or
natural recoil, of the hot matter inwards
[towards its centre], due to the cause above
mentioned. Hence restless movement is a marked
feature in the case of a person when drowsy.
But where it [the heat in the upper and outer
parts] begins to fail, he grows cool, and
owing to this cooling process his eye-lids
droop. Accordingly [in sleep] the upper and
outward parts are cool, but the inward and
lower, i. e. the parts at the feet and in
the interior of the body, are hot.
Yet one might found a difficulty on the facts
that sleep is most oppressive in its onset
after meals, and that wine, and other such
things, though they possess heating properties,
are productive of sleep, for it is not probable
that sleep should be a process of cooling
while the things that cause sleeping are
themselves hot. Is the explanation of this,
then, to be found in the fact that, as the
stomach when empty is hot, while replenishment
cools it by the movement it occasions, so
the passages and tracts in the head are cooled
as the 'evaporation' ascends thither? Or,
as those who have hot water poured on them
feel a sudden shiver of cold, just so in
the case before us, may it be that, when
the hot substance ascends, the cold rallying
to meet it cools [the aforesaid parts] deprives
their native heat of all its power, and compels
it to retire? Moreover, when much food is
taken, which [i. e. the nutrient evaporation
from which] the hot substance carries upwards,
this latter, like a fire when fresh logs
are laid upon it, is itself cooled, until
the food has been digested.
For, as has been observed elsewhere, sleep
comes on when the corporeal element [in the
'evaporation'] conveyed upwards by the hot,
along the veins, to the head. But when that
which has been thus carried up can no longer
ascend, but is too great in quantity [to
do so], it forces the hot back again and
flows downwards. Hence it is that men sink
down [as they do in sleep] when the heat
which tends to keep them erect (man alone,
among animals, being naturally erect) is
withdrawn; and this, when it befalls them,
causes unconsciousness, and afterwards phantasy.
Or are the solutions thus proposed barely
conceivable accounts of the refrigeration
which takes place, while, as a matter of
fact, the region of the brain is, as stated
elsewhere, the main determinant of the matter?
For the brain, or in creatures without a
brain that which corresponds to it, is of
all parts of the body the coolest. Therefore,
as moisture turned into vapour by the sun's
heat is, when it has ascended to the upper
regions, cooled by the coldness of the latter,
and becoming condensed, is carried downwards,
and turned into water once more; just so
the excrementitious evaporation, when carried
up by the heat to the region of the brain,
is condensed into a 'phlegm' (which explains
why catarrhs are seen to proceed from the
head); while that evaporation which is nutrient
and not unwholesome, becoming condensed,
descends and cools the hot. The tenuity or
narrowness of the veins about the brain itself
contributes to its being kept cool, and to
its not readily admitting the evaporation.
This, then, is a sufficient explanation of
the cooling which takes place, despite the
fact that the evaporation is exceedingly
hot.
A person awakes from sleep when digestion
is completed: when the heat, which had been
previously forced together in large quantity
within a small compass from out the surrounding
part, has once more prevailed, and when a
separation has been effected between the
more corporeal and the purer blood. The finest
and purest blood is that contained in the
head, while the thickest and most turbid
is that in the lower parts. The source of
all the blood is, as has been stated both
here and elsewhere, the heart. Now of the
chambers in the heart the central communicates
with each of the two others. Each of the
latter again acts as receiver from each,
respectively, of the two vessels, called
the 'great' and the 'aorta'. It is in the
central chamber that the [above-mentioned]
separation takes place. To go into these
matters in detail would, however, be more
properly the business of a different treatise
from the present. Owing to the fact that
the blood formed after the assimilation of
food is especially in need of separation,
sleep [then especially] occurs [and lasts]
until the purest part of this blood has been
separated off into the upper parts of the
body, and the most turbid into the lower
parts. When this has taken place animals
awake from sleep, being released from the
heaviness consequent on taking food. We have
now stated the cause of sleeping, viz. that
it consists in the recoil by the corporeal
element, upborne by the connatural heat,
in a mass upon the primary sense-organ; we
have also stated what sleep is, having shown
that it is a seizure of the primary sense-organ,
rendering it unable to actualize its powers;
arising of necessity (for it is impossible
for an animal to exist if the conditions
which render it an animal be not fulfilled),
i. e. for the sake of its conservation; since
remission of movement tends to the conservation
of animals.
THE END
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